by | Jul 27, 2024 | Podcast
https://pinecast.com/listen/5e4d20d8-a207-436e-8a52-d783e3875973.m4a?aid=bd0dec6d-ab12-488b-8c08-506c3e0ae0fe.m4aToday, I’m recordin’ from my car, fresh off a gym sesh. In this EP, I discuss how to stay engaged in your training and avoid the start-stop cycle. I talk...
by | Jul 24, 2024 | Podcast
https://pinecast.com/listen/c900dd3a-1e7c-43a4-a1cd-f98816aae6ba.m4aIn a world that often pits women against each other in a cycle of comparison and competition, it’s refreshing to find women and endeavours that celebrate individuality, creativity, and community....
by | Jul 20, 2024 | Podcast
https://pinecast.com/listen/e88352ff-4ce6-4f3e-a642-42cfc2e9d1ef.m4aIn this special episode, I share eight valuable lessons learned from producing 300 episodes of the WS pod. We’ll explore the importance of repetition, practice, generosity, and self-reflection,...
by | Jul 13, 2024 | Podcast
https://pinecast.com/listen/c76cd41b-105d-4411-8c30-6365b642bda5.m4aShow notes In this very cool Ep., I’m interviewed by one of the Warriors, who is on a quest to improve her speaking skills this year. We switch roles, and she hosts me as a guest on my own pod....
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