Below you'll find a list of all posts that have been categorized as “Podcast”
Episode 250 baby! Today, I share some recent experiences and get into the exciting details of what’s coming up next inside WS and my world. I give you the BTS look at the new WQ Forge and Form Challenge and share how you can bring more ease and joy to your training this year. Main Takeaways: Challenges as Lateral Connection: …
In this episode, I shared updates on upcoming plans for Warrior School, including new additions like circles, live events, and frameworks. Despite intense planning, not everything was completed due to unforeseen challenges. Reflecting on the project, I considered what worked, what didn’t, and the next steps. Looking forward to 2024, I shared three impactful thoughts, touching on relationships, simplicity in …
Show notes Last year, I hosted two training challenges within WS. The second one, dubbed Warrior Queen 2.0: Play to Win, concluded in November. This challenge revolved around mastering the game. Warriors selected their preferred level to play, each tier featuring specific tasks for completion. These tasks earned them points, and there were additional bonus points up for grabs. In …
Show notes Happy New Year Warrior! How was your 2023? What did you set out to do this year? Did you do it? If you did, did you claim your win and celebrate yourself? If you didn’t, why not? What happened? What did you learn? In today’s EP, we recap 2023 and set your vision for 2024! I give you …
Show notes Are you ready to change your body and life? In just one year, you can. In today’s episode, I talk about how to make the journey more effective and efficient. I share the three steps you need to take to change your body and get the life you want. I step you through phase one of the Warrior …
Show notes This year, I ran two training challenges inside of WS. We just wrapped up our second one in November – Warrior Queen 2.0 Play to Win. This challenge was all about how well you play the game. The Warriors chose a level to play at. Each level had certain tasks they had to complete. They accumulated certain points …
