Show notes
In today’s episode, I talk with Nat Kringoudis (AKA the hormone revolutionist). Nat is a health care practitioner who has over 20 years of experience, Author, Speaker and all-round natural fertility expert. She’s also the founder of Melbourne women’s health clinic, The Pagoda Tree, creator of Yo’Nuts and producer of HealthTalks TV and most recently 2 x Best Selling Author with her new book Beautiful You.
But what does she r_eally _do? She makes women’s hormones happy.
I wanted to put Nat in the hot seat to talk about hormone testing and how to understand your lab test results.
WHAT YOU WILL DISCOVER
- Nat’s powerful work revolutionising women’s hormones
- PCOS and how to understand and treat your symptoms
- The three different types of hormone testing
- The pros and cons of blood tests
- What to look for when testing hormones
- How do we understand our lab tests
- What to do if the blood test comes back ‘normal’, but you don’t feel ‘fine’
- Why you don’t feel fine even though your blood tests say otherwise
- Hormone changes during perimenopause and menopause
- How to support our hormones during our 40s and 50s
- Hormonal support and HRT
- Nat’s membership and masterclasses
Featured on the show
Nat Kringoudis Instagram
https://www.instagram.com/natkringoudis/
Nat Kringoudis Website
https://linktr.ee/natkringoudis
Nat Kringoudis Membership
https://natkringoudis.thrivecart.com/the-membership-x-nat-kringoudis/
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