SHOW NOTES
In today’s EP, I’m joined by Madisen (AKA The Gut Goddess). Madisen has a Master of Science in Holistic Nutrition and is Primal Health Coach. She spent a decade of her life trying to ‘heal her gut’ – doing all the restrictive gut healing diets (everything from vegan to carnivore), spending thousands of dollars on supplements, and bouncing around from practitioner to practitioner, all to be left with lingering bloating, loose stools, acne, fatigue, a long list of foods to avoid and no hope she would ever feel normal again.
In 2016, she completed started her Master of Science in Holistic Nutrition, and soon after started working with a coach. It was during this time that she learned all about the nervous system, hormones, stress and metabolism and how they ALL impact the gut. She now helps people heal their gut through her group coaching program and one-on-one coaching.
WHAT YOU WILL DISCOVER
- Her gut story and work
- How the digestive system works
- How stress impacts the gut
- Diarrhoea and constipation
- Food foundations for gut health
- Five foundations in her gut healing approach
- Minerals and gut health
- How to gut impacts hormones
- Movement and gut health
- How you can work with Madisen
FEATURED ON THE SHOW
The Gut Goddess Instagram
https://www.instagram.com/the.gut.goddess/
The Gut Goddess Website
https://www.thegutgoddess.com
Nourished Babes Podcast
https://open.spotify.com/show/1o3EQ8sVj5tZdYdcOoi5kz?si=hGBJQ3u5SICOob0EC5Vvxw
Gut Goddess Academy
https://www.thegutgoddess.com/gutgoddessacademy
Applications open end of August, 2023
About Warrior School
https://warriorschool.co
Apply for Warrior School
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