**Show notes **

In today’s episode, I talk about how I lost my rhythm after being sick, and the impact it had on my work.
I also talk about confidence, the importance of confidence and how training helps us build more confidence in all other areas of our lives.

WHAT YOU WILL DISCOVER

• Why losing our rhythm and momentum is hard
• The link between rhythm and systems 
• How to find your momentum again
• What confidence is all about
• Where it comes from and the biggest misconception about it.
• Why confidence is so difficult for most of us?
• How to feel more confident

Featured on the show

About Warrior School
https://warriorschool.co

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Related podcasts

EP 165: The importance of an elegant mind [a Warriors mindset]
https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000600688696

EP 140: Knowing what you want and how to get it
https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000579280147

EP 133: How to believe in yourself and get turned on
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