Episode 151: How to take your training to the next level

by | Nov 24, 2022 | Podcast | 0 comments

Show notes

An idea I’ve held over the last month is this concept of: “How can take it to the next level?” 
Not just in my training and work. But also in my relationships, in particular with myself and Karson.
I’ve used this question in my training for the last 12 years – which is how I’ve built the strength and body I have. And now I’m using it for my life and relationships.

In today’s episode, I talk about how you can take your training to the next level. I share 7 ideas for upgrading your training so you can get stronger and achieve the results you want. I also talk about how I help women in Warrior School take their training to the next level.

Featured on the show

Warrior School
https://warriorschool.co

Creator Club
https://www.creatorclub.link

Ruby Marsh
https://www.instagram.com/rubykmarsh/

Create the body you love,
and get the life you want

Warrior school is the ultimate one-to-one strength training program for women who want to get strong at 40 and beyond