Episode 163: What the journey [to results] really looks like

by | Feb 12, 2023 | Podcast | 0 comments

**Show notes **

In today’s episode, I talk about how long it really takes to get strong and feel great in your body. I share with you what the journey looks like over the twelve months inside Warrior School. I also talk about why you need to commit to a plan that takes at least twelve months. 

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Create the body you love,
and get the life you want

Warrior school is the ultimate one-to-one strength training program for women who want to get strong at 40 and beyond