Show notes
In today’s episode, I share some insights on overcoming uncertainty and enjoying the hard parts of training. Learn why sitting with ambivalence is better than going for the quick fix, and why the more you challenge yourself with hard things, the more you expand your capacity as a woman.
WHAT YOU WILL DISCOVER
> Why do we experience ambivalence and uncertainty when it comes to our health and training > How to move through uncertainty > Why hard parts are a normal part of life and training > How to enjoy the hard parts of training
Featured on the show
About Warrior School https://warriorschool.co
Episode 151 How to take your training to the Next Level Apple: https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000587419936 Spotify: https://open.spotify.com/episode/2xVTHF9VJ6Cyb944LjTkrV?si=a7ba8492d4174e4d