by | Oct 4, 2024 | Podcast
https://pinecast.com/listen/08bfc532-350e-493c-9b3d-916d0ed6e97a.m4aIn this episode, Libby and I answer your questions about the Elegant Edge. The Elegant Edge Event is a unique opportunity for women to elevate their training experience through an immersive day of...
by | Oct 1, 2024 | Podcast
https://pinecast.com/listen/516fdde2-baa5-49a9-96ff-8cbc5729e77d.m4aIn this EP. I talk about my recent sprint training sesh. I share my struggles with my knee injury, getting the technique right and the excitement of finally feeling it click. I also dive into the...
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