by | Feb 27, 2023 | Podcast
https://pinecast.com/listen/ca3ce618-8747-4d0c-8977-284332e2b9d3.m4a**Show notes ** In today’s episode, I talk about why the all-or-nothing approach doesn’t work and how to know if you’re on the right track to help you get the results you want. I share how...
by | Feb 24, 2023 | Podcast
https://pinecast.com/listen/a87f8c9e-8019-40c4-8c03-e5cc3477fd3b.m4a**Show notes ** One of the most common questions I get asked is – “Where do I start?” – One of the biggest challenges for women is they don’t know where to start when it comes to their...
by | Feb 20, 2023 | Podcast
https://pinecast.com/listen/09531d08-739b-47d5-b3df-4e2571c026bc.m4a**Show notes ** In today’s episode, I talk about the importance of having an elegant mind (a good mindset). I talk about how the ability to slow down and maintain is the key to success. If you want...
by | Feb 15, 2023 | Podcast
https://pinecast.com/listen/bbe54b1a-3591-4c8e-a3b8-736fbe7103b8.m4aShow Notes In today’s episode, I talk about my upcoming photoshoot – ‘unleash your dark side’ – in five weeks. I share with you where the idea to do a naked photoshoot came...
by | Feb 12, 2023 | Podcast
https://pinecast.com/listen/ad4f89a9-fa9f-4f83-889c-3ec6386e601c.m4a**Show notes ** In today’s episode, I talk about how long it really takes to get strong and feel great in your body. I share with you what the journey looks like over the twelve months inside Warrior...
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