Episode 144: Question & Answer Special Part 2

Episode 144: Question & Answer Special Part 2

https://pinecast.com/listen/a29e2010-37dc-4364-a894-83c4ad53a49e.m4aEpisode Notes **Show notes ** In this Part 2 special Q+A episode, I talk about why building a strong foundation opens up possibilities, the different paths you can take in your training, whether you...
Episode 143: Q+A Special Part 1

Episode 143: Q+A Special Part 1

https://pinecast.com/listen/272bc26f-d5b3-43f9-827c-3b0bc9d82b79.m4aShow Notes In this Part 1 of this special Q+A episode, I talk about my home gym set-up, protein, how I became an entrepreneur, the hardest sessions I’ve learnt as a business owner, my favourite...
Episode 140: Knowing what you want and how to get it

Episode 140: Knowing what you want and how to get it

https://pinecast.com/listen/4cff1bd1-18a5-4092-9afc-75445f3236c2.m4aIn this episode, I talk about why knowing what you want is important. I share with you why it’s totallyyyy normal to be afraid of knowing what you want and how you can move through that fear to...