by | Feb 17, 2021 | Podcast
https://pinecast.com/listen/3924135e-276f-4eaa-8d1a-3fa0f8509a93.mp3Episode Note Caity is an Osteopath, weightlifter, personal trainer and weightlifting coach in Melbourne Australia She has a Double Bachelors Degree in Health science & Applied science (Osteopathy)...
by | Feb 5, 2021 | Podcast
https://pinecast.com/listen/49ea04aa-6622-4eae-a223-b673a5f07cc4.mp3In today’s episode I share with you my training foundation And why I believe it’s the key in helping us build strong, resilient and capable bodies. First Light – Atch...
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