In today’s episode I share with you my training foundation
And why I believe it’s the key in helping us build strong, resilient and capable bodies.
First Light – Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/-first-light Music promoted by Audio Library https://youtu.be/0SVbJldc5wM