by | May 17, 2020 | Podcast
https://pinecast.com/listen/45453c3c-de88-41b4-aa0b-d6646e2f90eb.mp3In today’s episode Kat shares knowledge bombs on how our gut health affects our skin “The lining of our gut represent the lining of our skin. If I see inflamed skin, I know I have an...
by | May 12, 2020 | Podcast
https://pinecast.com/listen/91d6ba7d-ef73-43bf-b741-6878ce1be2b5.mp3My guest today radiates on a vibration that is positively infectious. She is a coach, a leader, business owner, a mentor, a manager, a fellow athlete AND AUSSIE! Nerida Bint is the owner of Lissome, a...
by | May 9, 2020 | Podcast
https://pinecast.com/listen/719c9bd0-fc4b-4183-8b51-5b0ab3ff4962.mp3Welcome to Episode 34 of the Off-Kilter podcast This week’s episode on the podcast is on Fasting I got asked a question in response to a video I made a month or so ago. In the video I was talking...
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