In today’s episode Kat shares knowledge bombs on how our gut health affects our skin
“The lining of our gut represent the lining of our skin. If I see inflamed skin, I know I have an inflamed gut”
We walk about:
- How the root of skin problems start in the gut
- The mechanics of the gut
- What impacts our gut health
- A home test for making sure you are producing enough hydrochloric acid
- How to create the right environment for your gut and skin to thrive
- What the skin is telling you about your gut health
- How to support your gut
- The foods that cause inflammation
- The best products to cultivate happier, stronger and healthier skin
- And how to have 2 poops a day
And so much more.
Episode 23: How to have healthy skin with KATRINA JASKIEWICZ (the skin wizard)
https://podcasts.apple.com/ca/podcast/episode-23-how-to-have-healthy-skin-skin-wizard-katrina/id1470895252?i=1000463376668
Home test for hydrochloric acid
https://www.instagram.com/p/B_v-_HtjeVL/?utm_source=ig_web_copy_link
Holistic Dermal Therapist
https://www.instagram.com/holisticdermaltherapies/
You can connect with me on Instagram: https://www.instagram.com/amykatebowe/ Website: http://www.amykatebowe.com/ Email: amy@amykatebowe.com
Music: Sorrow by Sappheiros https://soundcloud.com/sappheirosmusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/SYGjI28nGec