→ If you crave seeing the kind of change in your bod—the kind that turns heads…
→ if you want your body to really ‘look’ like you train…
→ if you’re scared that maybe, just maybe… its not going to happen for you..
→ that you might never get the results that you’re looking for… read this girl.
Then, read it
again.
• If you crave seeing the kind of change in your bod—the kind that turns heads…
• if you want your body to really ‘look’ like you train…
• if you’re scared that maybe, just maybe… its not going to happen for you..
• that you might never get the results that you’re looking for… read this girl.
Then, read it again
this is my story
Thirteen years ago, I first trained with my coach at the time, Jules. I was following his program closely.
But like it always goes when someone shows you a new way of doing things—some doubts started to creep in.
And the more I ignored them, the stronger they got.
I realised that up until that point, I had been going about my training alllllll wrong. And for years, I cared way too much about what other people thought.
I was focused on the number of reps. The number of sets. And eating clean, and getting the right amount of cardio.
I was stuck. And I
didn’t know what to do.
I had a Bachelor in Exercise Science.
I was about to start my Master’s in Dietetics.
I’d trained my whole life—gymnastics, dance, field hockey, long-distance running.
But I didn’t know what to do.
Jules showed me how I had done a lot of the right things… but with the wrong approach.
Thirteen years ago, I first trained with my coach at the time, Jules. I was following his program closely.
But like it always goes when someone shows you a new way of doing things—some doubts started to creep in.
And the more I ignored them, the stronger they got.
I realised that up until that point, I had been going about my training alllllll wrong. And for years, I cared way too much about what other people thought.
I was focused on the number of reps. The number of sets. And eating clean, and getting the right amount of cardio.
I was stuck. And I
didn’t know what to do.
I had a Bachelor in Exercise Science.
I was about to start my Master’s in Dietetics.
I’d trained my whole life—gymnastics, dance, field hockey, long-distance running.
But I didn’t know what to do.
Jules showed me how I had done a lot of the right things… but with the wrong approach.
And this is what I see a lot…
Women like you.
You’re showing up. You’re putting in the work.
But underneath all of that effort?
There’s fear.
Fear that it’s not going to happen for you.
Fear that your body’s just not going to respond the way you want it to.
And when you’re training from that place—
Of stress, urgency, and overthinking?
It becomes chaotic. Rigid. Draining.
And it never gives you the results you actually want.
You start second-guessing yourself.
You follow someone else’s plan.
You try to do it “right”—but it just doesn’t feel like you.
And you’re still not getting stronger.
Still not seeing change.
Still wondering what you’re doing wrong.
And this is what I see a lot… Women like you.
You’re showing up. You’re putting in the work.
But underneath all of that effort?
There’s fear.
Fear that it’s not going to happen for you.
Fear that your body’s just not going to respond the way you want it to.
And when you’re training from that place—
Of stress, urgency, and overthinking?
It becomes chaotic. Rigid. Draining.
And it never gives you the results you actually want.
You start second-guessing yourself.
You follow someone else’s plan.
You try to do it “right”—but it just doesn’t feel like you.
And you’re still not getting stronger.
Still not seeing change.
Still wondering what you’re doing wrong.
Working with Jules forced me to change the way I trained.
I learnt how to focus on doing the right thing, at the right time.
And how to do the movements the right way.
This changed everything I did in the gym. And getting real-time feedback from a coach taught me:
How to train with confidence. And how to grow the parts I wanted—glutes, back, arms.
- How to squat, push and pull effectively, which helped me get super strong and changed how my body looked
- How to make training fun again. By training together, I got a push and energy that I never had before
The lessons I learned completely changed the results I got from training.
Instead of feeling frustrated, I quickly started to get the results that changed my body and life forever.
Since then, I’ve taught this approach to every woman I have coached.
So they can fall in love with their training and build the body they love.
And girl, that's what we’re doing together
in my latest workshop: Play To Win
In this full-day live workshop, I’m teaching you how to focus on doing the right thing, at the right time.
And how to do the movements the right way so you can fall in love with your training and build the body you love.
Working with Jules
forced me to
change the way I
trained.
I learnt how to focus on doing the right thing, at the right time.
And how to do the movements the right way.
This changed everything I did in the gym. And getting real-time feedback from a coach taught me:
How to train with confidence. And how to grow the parts I wanted—glutes, back, arms.
- How to squat, push and pull effectively, which helped me get super strong and changed how my body looked
- How to make training fun again. By training together, I got a push and energy that I never had before
The lessons I learned completely changed the results I got from training.
Instead of feeling frustrated, I quickly started to get the results that changed my body and life forever.
Since then, I’ve taught this approach to every woman I have coached.
So they can fall in love with their training and build the body they love.
And girl, that's what we’re doing together
in my latest workshop: Play To Win
In this full-day live workshop, I’m teaching you how to focus on doing the right thing, at the right time.
And how to do the movements the right way so you can fall in love with your training and build the body you love.
confidence • effective training • fun • confidence • effective training • fun • confidence •
confidence • effective training • fun
You’ll learn The
Warrior Way Method™:
- Movement quality first
- Tension that builds shape
- Load that builds insane strength
- Execution over everything
You’ll learn how to:
- Train for specific aesthetic outcomes (glutes, legs, arms, back)
- Execute your lifts properly—with form, tempo, and tension
- Train to (safe) muscular failure so you actually stimulate change
- Fall in love with strength training—with joy, discipline, and play
- Build a long-term relationship with training that feels powerful and feminine
This is the system behind every Warrior School transformation
You’ll learn The
Warrior Way Method™:
- Movement quality first
- Tension that builds shape
- Load that builds insane strength
- Execution over everything
You’ll learn how to:
- Train for specific aesthetic outcomes (glutes, legs, arms, back)
- Execute your lifts properly—with form, tempo, and tension
- Train to (safe) muscular failure so you actually stimulate change
- Fall in love with strength training—with joy, discipline, and play
- Build a long-term relationship with training that feels powerful and feminine
This is the system behind every Warrior School transformation
You’ll walk in:
• Uncertain if your training is “working”
• Frustrated your body doesn’t show the effort
• A little afraid to push because you don’t want to get hurt
• Wondering what’s missing from all your programs
You’ll walk out:
• Lifting better than you ever have
• Knowing exactly what to do—and how to do it
• Feeling your glutes, lats, and arms light up in real time
• Stronger, more certain, more in love with training
• Already seeing the path to the body you want
This one day will save you three years of trying to figure it out on your own.
You’ll walk in:
• Uncertain if your training is “working”
• Frustrated your body doesn’t show the effort
• A little afraid to push because you don’t want to get hurt
• Wondering what’s missing from all your programs
You’ll walk out:
• Lifting better than you ever have
• Knowing exactly what to do—and how to do it
• Feeling your glutes, lats, and arms light up in real time
• Stronger, more certain, more in love with training
• Already seeing the path to the body you want
This one day will save you three years of trying to figure it out on your own.
What's Included?
Full day training & coaching
Signature capsules: lower + upper body focus
Snacks & drinks (BYO lunch)
A super cool gift bag
Access to event recordings
Video of your lifts
What's Included?
Full day training & coaching
Signature capsules: lower + upper body focus
Snacks & drinks (BYO lunch)
A super cool gift bag
Access to event recordings
Video of your lifts
INVESTMENT
Toronto Inner Circle Ticket
$449
For women who want in. You’re not in Warrior School yet—but you belong in the room.
Bring Your Bestie – 2 Toronto Tickets
$749
INVESTMENT
Toronto Inner Circle Ticket
$449
For women who want in. You’re not in Warrior School yet—but you belong in the room.