Episode Notes

Episode 78: Patience, trust and celebrating the wins with Shannon Dalby

Shannon is one of my Warriors. And the first to be on the podcast for the Warrior Series!

In this series my Warrior Women will share their training and health stories.

We will talk about their journey to heal their bodies, build strength and feel confident

These women are the heart of my work! And I’i’m so excited to share their stories with you.