Episode Notes
Intro Music First Light – Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/-first-light Music promoted by Audio Library https://youtu.be/0SVbJldc5wM
Episode 70: The simple formula I use to help women get stronger, healthier and build confidence
Create the body you love,
and get the life you want
Warrior school is the ultimate one-to-one strength training program for women who want to get strong at 40 and beyond