Episode Notes
“My birth affected my identify and how I lived my life”
This is what we chat about in the ep:
What is birth trauma
Ash shares her birth trauma story and how she is still grieving the loss of what her body could do before her birth
How we could prepare better for birth
What the healing journey looks like
Why pelvic floor specialists are KEY before, during and after
Where can you can go to get support, resources or information
You can find the links to all the stuff we mention below:
AUSTRALASIAN BIRTH TRAUMA ASSOCIATION
https://www.birthtrauma.org.au/
Professor Hans Dietz
https://www.sydney.edu.au/medicine-health/about/our-people/academic-staff/hans-dietz.html
Birth Trauma Story
https://www.abc.net.au/everyday/birth-trauma-how-to-avoid-and-recover/13035922?fbclid=IwAR2rrpG3dNYhpKqZR0_s-I7mGevt80ZB8m9tCBZh0AVpEgKZXM64O4rh5BE
https://www.facebook.com/TheProjectTV/posts/10157992016963441
Intro Music
First Light – Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/-first-light Music promoted by Audio Library https://youtu.be/0SVbJldc5wM