Episode 140: Knowing what you want and how to get it

by | Sep 13, 2022 | Podcast | 0 comments

In this episode, I talk about why knowing what you want is important. I share with you why it’s totallyyyy normal to be afraid of knowing what you want and how you can move through that fear to achieve your desires. I show you five steps that will help you get what you want. And the key tools to use for setting and achieving your goals.

What you’ll discover:

  • What’s happening inside Warrior School
  • Why knowing what you want is important
  • Why it’s important to understand why we want what we want
  • The five steps to focus on to help you get what you want
  • How I help my Warriors to overcome their fear and breakdown stories that aren’t serving them
  • Tools for setting and achieving your goals

Featured on the show

Warrior School Applications are closing end of September 2022
Apply now **
https://forms.gle/pTLvnSSqEDb1Bc5y8**

Huberman Lab podcast – DR. EMILY BALCETIS: TOOLS FOR SETTING & ACHIEVING GOALS
https://hubermanlab.com/dr-emily-balcetis-tools-for-setting-and-achieving-goals/

Other podcast episodes to help you get what you want

Episode 133 How to believe in yourself and get turned on
https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000575376625

Episode 124: How to be more confident with Sina King 
https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000568677878

Episode 113 Is your foundation strong enough to support your vision?
https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000560370989

Create the body you love,
and get the life you want

Warrior school is the ultimate one-to-one strength training program for women who want to get strong at 40 and beyond