Episode 109: How to fall in love with your training (and why it’s the key to the results you want)

by | Apr 20, 2022 | Podcast | 0 comments

Episode Notes

Episode 109 How to fall in love with your training (and why it’s the key to the results you want)

Do you get excited to train? Are you in LOVE with your training?

In this episode, I talk about what it means to love your training and why it is how you’re really going to build strength and confidence and the badass results you want.

I also talk about how a few Warriors have gotten a crapload stronger recently (hint it’s got to do with love) and how you can start to fall in love with YOUR training.

So, do you, love it? Or are you ready to?

If you want to fall in love with your training here’s how I can help -> Apply to join Warrior School in May

Tap the link below to apply

Featured on the show

Learn more about Warrior School
https://warriorschool.carrd.co/

Apply to Warrior School
https://amy639434.typeform.com/to/vt59Yd?typeform-source=carrd.co

Listen to Episode 78 "Patience, trust, and celebrating the wins with Shannon Dalby (one of my Warriors) 
https://podcasts.apple.com/ca/podcast/episode-78-patience-trust-and-celebrating-the/id1470895252?i=1000528374911

Create the body you love,
and get the life you want

Warrior school is the ultimate one-to-one strength training program for women who want to get strong at 40 and beyond