Recently I had a conversation with my business coach about the importance of persistence. So, in this episode, I talk about why persistence, and how your ability to persevere in the face of obstacles, is the key to your success in training (and life).
But, we need more than just persistence. It’s the blend of PASSION AND persistence that’s the key! If you want to get stronger and feel great in your body you need both passion AND persistence.
Do you have a passion for your training?
Does it excite you?
Do you persist when things get hard?
Featured on the show
Angela Duckworth TED Talk
https://www.ted.com/talks/angela_lee_duckworth_grit_the_power_of_passion_and_perseverance
Angela Duckworth’s book GRIT
https://angeladuckworth.com/grit-book/
Learn more about Warrior School
https://warriorschool.carrd.co/