Episode Notes
Sarah Sproule is an occupational therapist with a master’s in sexuality studies and host of the fabulous podcast, “Sitting in a Car” where she helps parents stay connected with their kids while having conversations about puberty, bodies, and sex.
In today’s episode we talk about:
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Why do most parents feel unbearably awkward initiating conversations about sexuality with their kid(s)
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How important it is for your kids to have age-appropriate guidance about their body and about physical intimacy
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How to be their go-to resource when they have questions about attraction, dating, relationships, and sex
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How to start hard conversations (and put magic into it) with our kid(s)
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The importance of having a strong nervous system and body language
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Why it is so important to have these conversations about our bodies, not only with our kids but ourselves.
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Her work through Evolve School
Featured on the show
Website
https://sarahsproule.com/
Evolve School
https://sarahsproule.support/waitlist/
Instagram
https://www.instagram.com/iamsarahsproule/
Sitting in a Car Podcast
https://sarahsproule.support/welcome-to-sitting-in-a-car/