by | Jan 27, 2021 | Podcast
https://pinecast.com/listen/5a1f5bba-72d7-4b1a-9793-10a4c9b7bd7e.mp3Josh and Jeanne from East West Healing, also known as the @realfoodgangstas, teach confused people how to heal their thyroid with food This is there second time in the podcast. You can find their...
by | Jan 20, 2021 | Podcast
https://pinecast.com/listen/8df4d261-24a1-406e-845e-8f1ea399c864.mp3Episode Note Welcome Back! In today’s episode we talk about why tracking your training and cycle will help you get results! I share with you 5 reasons why you should track your training, and how...
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