by | Aug 25, 2020 | Podcast
https://pinecast.com/listen/a07f26e7-ea4d-4128-8e75-63c104fae0f1.mp3Essentials Skills for Training with Lucy Bartholomew Lucy Bartholomew is an Australian Ultra Marathon Runner sponsored by Salomon Australia, Suunto, SPRING bar and Le Bent She ran her first 100km...
by | Aug 20, 2020 | Podcast
https://pinecast.com/listen/00e4cdb8-501b-4b56-b1a3-09d47296e085.mp3Episode Notes Notes go...
by | Aug 8, 2020 | Podcast
https://pinecast.com/listen/6a9f0299-10d7-4ed4-8adb-bad0e2da8fea.mp3In today’s episode I sit down with Hayley Coates from Blue Pine Essentials She shares her pain story and how she built trust with her body through “medicine” – mindfulness,...
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