by | Mar 24, 2020 | Podcast
https://pinecast.com/listen/457a5cc4-bae4-46f6-9357-e45c3f663f69.mp3Episode 30: Is Results a Dirty Word? A very common question I get asked from her is “why can’t I get the results I want in my training” The first question I ask is “what do the results mean to you?”...
by | Mar 10, 2020 | Podcast
https://pinecast.com/listen/c96a3263-b218-4ba8-8402-0c1ed910b064.mp3Episode 29: 6 Must-Have Tips for Becoming an Embodied Warrior Woman One. Understand your cycle start tracking your cycle. your cycle is your report card. it is telling you if your hormones are happy...
by | Mar 2, 2020 | Podcast
https://pinecast.com/listen/e071d299-2197-4ea8-aca9-b6b531a7a0f4.mp3?aid=2f6811cf-f765-4ee1-819b-ab46ce0614b8.mp3**Episode 28: The one powerful question that can help you get unstuck with Annina Schmidt ** Annina Is a substance use and eating disorder counsellor in...
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