Episode 15: Why Your Why Matters

Episode 15: Why Your Why Matters

https://pinecast.com/listen/a991c845-fc3f-47f1-9007-363cbd481398.mp3“Why your why matters” is the audio from my 3-part video series “this is training”. Video 1 is on finding your why. Your why is the first piece in learning how to train. Why...
Episode 13: The Embodied Warrior Women

Episode 13: The Embodied Warrior Women

https://pinecast.com/listen/a9e7c33e-3f43-4894-b995-cb58d52c6f1c.mp3Today’s episode was birthed from a question I was asked last week when I was getting my vagina waxed. The women waxing my vagina asked “What do you do?” this is been a question I have been rumbling...