by | Jul 31, 2019 | Podcast
https://pinecast.com/listen/8eeabff4-41e0-4fe4-8326-afc853a270ad.m4aEpisode Notes In Thursday’s Masterclass we were in conversation about all things periods, training and getting results. Here is what a few women had to say about class. “EPIC masterclass with Amy Kate...
by | Jul 24, 2019 | Podcast
https://pinecast.com/listen/1c75471f-d80c-44c0-9d3b-be6201de9b48.mp3This episode was birthed from two conversations I had over the last week. In these conversations two beautiful women articulated their rumble in creating change and cultivating results. In...
by | Jul 17, 2019 | Podcast
https://pinecast.com/listen/37b7bda0-833a-4984-843d-f829c69c9a4f.mp3In today’s episode we are in conversation about how we can cultivate a less stressed, more balanced life while being joyfully productive. We explore what taking up space means, how to adjust our view...
by | Jul 11, 2019 | Podcast
https://pinecast.com/listen/d4d1e8ea-3e73-4918-9414-ab6d50286659.m4aEpisode Notes Welcome to episode two. Today we will be in conversation about the anatomy of understanding. The episode is about softening in to trust, working to understand and doing less. When we...
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